Yogi Ashok Sharma Bhatta seated in meditation in saffron dress before the pagoda of the Pashupatinath temple, Kathmandu.

नमस्ते·Namaste

Yogi Ashok Sharma Bhatta

अशोक शर्मा भट्ट

A yogi of the Himalaya — guiding yoga, meditation and sacred sound in the living tradition of Nepal.

His path

Who is Yogi Ashok Sharma Bhatta?

Ashok Sharma Bhatta — known with respect as Yogi Ji — is a traditional Nepali yogi, teacher and guide based in Kathmandu. He teaches yoga, meditation and Himalayan sound healing, and leads journeys of practice and pilgrimage into the high Himalaya.

He was born in Gorkha and comes from Chitwan. His practice belongs to the Nath tradition, devoted to Guru Gorakhnath, to Shiva, and to Pashupatinath — the living stream of yoga that Nepal has carried for centuries. He wears the saffron dress of that path.

His training has been gathered patiently and across disciplines: a 200-hour international yoga teacher training, sound healing at a Kathmandu school, traditional Hatha Yoga sadhana, and certification as a trekking guide — with a mountaineering certificate from the Government of Nepal earned on the snows of Mt. Ganchenpo. The high places are not a metaphor to him; they are where he has walked.

He serves as Director of the Himalayan Wellness Foundation and of New Vision Nepal. Through the second of these, he offers yoga, meditation and sound healing free of cost to children's homes, elderly homes and rehabilitation centres. It has been his blessing to be recognised for this work by the Government of Nepal — an honour he receives on behalf of the tradition that taught him.

Yogi Ji seated in stillness on the stone paving among the old shrines of the Pashupatinath complex.
Pashupatinath, Kathmandu

What he offers

What does Yogi Ji teach?

Yogi Ji offers Himalayan sound healing, yoga, meditation, and wellness programmes for teams and institutions. Sessions are held in Kathmandu, at sacred sites, and wherever he is invited to teach.

Yogi Ji balancing in a headstand while holding a bronze singing bowl aloft before a carved temple shrine.

ध्वनि

Himalayan Sound Healing

Hand-hammered singing bowls, gongs and chimes, played around and upon the body. You lie down, you are covered, and you listen. The sound is slow and low, and most people find their breathing settles without being asked. It is offered for deep relaxation and rest — a chance for a busy mind to be quiet for a while.

योग

Yoga

Posture and breath taught in the traditional way — unhurried, and adjusted to the body in front of him rather than the other way round. For balance, steadiness and ease of body and mind. Beginners are welcome; nothing is expected of you.

ध्यान

Meditation

Guided stillness, for a tired or restless mind. Sitting, breath and attention, explained plainly and without mystery. Sessions can be short. You do not need to have done this before.

सेवा

Programmes for teams & institutions

Yoga, meditation and sound sessions brought to offices, schools, academies and organisations — arranged around your day and your room, for a calmer and more present working life. Programmes have been offered to police personnel, schools and public bodies across the Kathmandu valley.

Yogi Ji practising alongside two students in the courtyard at Pashupatinath, Kathmandu.

To arrange a session or programme, please write to us.

Yogi Ji sitting cross-legged on worn stone among the shrines and lingams of the Pashupatinath temple complex.

His lineage · नाथ सम्प्रदाय

What is the Nath tradition?

The Nath tradition — नाथ सम्प्रदाय, the Nath Sampradaya — is a living order of yogis found throughout Nepal and India. Its yogis look to Shiva as Adinath, the first Nath, and to Guru Gorakhnath as the teacher who carried the practice out into the world.

The tradition tells it simply. The teaching was given by Shiva as Adinath, received by Matsyendranath, and passed from him to Gorakhnath. Gorakhnath, who lived around the eleventh century, is remembered as the great organiser of the Nath yogis and as an early proponent of Hatha Yoga — the discipline of posture and breath from which most of the world's yoga descends. What is practised today on a mat in a quiet room came down this line.

It is not a religion you join and it asks nothing of a visitor's beliefs. It is a way of practising, handed from teacher to student, one person at a time, for a very long time.


Why this tradition belongs to Nepal

Gorakhnath is not a distant figure here. The district of Gorkha — where Yogi Ji was born — takes its name from him, and his cave shrine sits within the old palace complex there. His name is woven into the founding of modern Nepal itself.

And at the heart of the valley stands Pashupatinath, on the bank of the Bagmati: the temple of Shiva as Pashupati, lord of all living beings. It has been a place of pilgrimage for centuries and has been listed by UNESCO as a World Heritage Site since 1979. Yogi Ji practises and teaches there. The stones in these photographs are its stones.

Sacred journeys

Journeys into the high Himalaya

Yogi Ji leads journeys of practice and pilgrimage to sacred lakes and mountains in Nepal — with morning yoga, meditation through the day, sound healing in the evening, and puja, havan and cultural dance along the way. They are walked slowly, in company, and in a devotional spirit.

A snow-covered Himalayan peak rising above mist and brown moraine in the first light of morning.
  1. २०८०BS 2080

    Panch Pokhari, Sindhupalchok

    A journey of spiritual tourism to Panch Pokhari — five lakes at about 4,100 metres, counted among the highest wetlands in the world. The walking began on Mahashivaratri, and the days held yoga, meditation and cultural dance beside the water.

  2. २०८१BS 2081

    Gosaikunda, Rasuwa

    A pilgrimage to Gosaikunda, the sacred lake of Shiva high in the Langtang range, made with practice each morning and evening. The journey was covered in the Nepali press.

  3. २०८१BS 2081

    Laprak, Gorkha

    A journey into Gorkha — Yogi Ji's own district — carried out in partnership with the Rotary Club of Chitwan.

  4. २०८१BS 2081

    Ramkot, Kathmandu

    A day of practice at the samadhi of Kalu Pandey, held on Mahashivaratri — close to the city, and open to those who could not travel far.

The record

Training, honours and recognition

Set down plainly, as the record of a practice kept over years and of service offered where it was needed.

Training & certification

Certified International Yoga Teacher
200-hour Yoga Teachers Training · Yoga Alliance International & Yoga Alliance Australia (RYS 200)
2025
Sound Healing
Natural Soundhealing International School, Kathmandu — IAOTH accredited
2023
Traditional Hatha Yoga Sadhana
Shree Sawar Meditation Yoga Center, Kathmandu
2024
Certified Trekking Guide
Nepal Academy of Tourism & Hotel Management (NATHM) · Ministry of Culture, Tourism & Civil Aviation
2024
Mountaineering Certificate
Department of Tourism, Government of Nepal — for the summit of Mt. Ganchenpo (6,378 m); the first ascent of Gangchempo by the Panchpokhari route
2022

Honours & recognition

National Youth Talent Award २०७८
Ministry of Youth & Sports, Government of Nepal
Letter of Appreciation — Kathmandu Valley Police Office
Ministry of Home Affairs, for yoga and meditation training offered to police personnel — with wellness programmes also offered to the Nepal Army, Kathmandu Metropolitan City and schools across the valley
Honoured by Panchpokhari Thangpal Rural Municipality
For the first ascent of Gangchempo by the Panchpokhari route, and for promoting tourism
Honoured by Aarughat Rural Municipality, Gorkha
As yoga instructor for a municipal mental-health and wellbeing programme
Appreciation for a five-day sound therapy programme
Newa Chhe Yoga Sadhana Kendra, Tokha
School & academy appreciations
Multiple letters from schools and academies across the Kathmandu valley

It has been his blessing to serve, and these are received on behalf of the teachers and the tradition that made the work possible.

His two organisations

Where the work is carried

Yogi Ji serves as Director of both. One receives; the other gives. They are two halves of the same intention.

हिमालयन वेलनेस फाउन्डेशन

Himalayan Wellness Foundation

Sessions in yoga, meditation and Himalayan sound healing; corporate and institutional wellness programmes; courses; and the sacred journeys into the Himalaya.

Registered
2015
Reg. No.
137187/72/73
Affiliation
Social Welfare Council
himalayanwellness.org.np

न्यू भिजन नेपाल

New Vision Nepal

The seva — the free-service mission. Yoga, meditation and sound healing offered free of cost across Nepal to those who rarely have access to them.

  • बाल आश्रमChildren's homes
  • वृद्धाश्रमElderly homes
  • पुनर्स्थापना केन्द्रRehabilitation centres
newvisionnepal.org.np

Every offering received brings free sessions to those who need peace most.

Contact & invitation

You are welcome to sit with him

Yogi Ji welcomes you with folded hands. Whatever brings you here — tiredness, curiosity, or a longing for stillness — you are welcome. Write if you would like to arrange a session, join a journey, invite him to teach or speak, or bring a programme to your organisation. He will answer himself.

Or leave a message here, and it will open in your mail app.